Post World Championship, 31 October
31 October, 2022 It's hard to gather my thoughts and write about them post race, a natural self-blaming process started that I could stop before it went too far. Luckily. Why did I blame myself? Because I didn't bring more warm layers for those two hours we had to stand around in the cold weather. Why did I not bring some if I knew it was going to be cold? Two reasons: ONE I did not have too many warm layers since I was prepared for a weather of 28C/82F and had 2C/35F instead. TWO I did have some more things I could have put on but I was afraid of them getting lost. Seriously looking back it's crazy, I have no idea why I thought so. Why was that an issue? I think I was not in an ideal condition for the run. I was way too hungry despite eating a lot of food on the bike. Otherwise I did everything I could do before the race. Except for one more thing. Getting enough sleep. According to Garmin I slept 5h52min but I remember getting up to listen to some meditat...